I’ve written a handful (get it?) of posts on elements of hanging and swinging to support the Mouse Hands to Monkey Arms section of my book Move Your DNA. Recommended reading order is Hanging and…
Upper Body “Texture”
I’ve written a handful (get it?) of posts on elements of hanging and swinging to support the Mouse Hands to Monkey Arms section of my book Move Your DNA. Recommended reading order is Hanging and…
Under Pressure – Podcast Episode #83
Calluses. Most of us have them, but do you really know why they are? Katy makes this mailbag a one-question-only show by peeling some research down to the layers that answer the question, giving us some valuable insight which is more than just skin deep. Turns out, we’ve all got skin in this game
The Skin Show, Podcast Ep. 29
Episode 29: The Skin Show Hey, there. This is Brock Armstrong, podcast ninja. And I’m here to tell you that this September 30th is International Podcast Day – and that Katy Says has been nominated…