It’s a pelvic floor encore! For those of you who read Kara Thom’s interview of me (!) and my pelvic floor, she followed it up with Part Deux today. She had so many comments on…
BUTT WHAT ABOUT KEGELS?
In May 2020 I created a new article blending two older posts written in May 2010—”1,2,3,4 We Like Our Pelvic Floor” and “The Kegel Saga Continues.” The content is similar but by being blended it’s…
Are High Heels the Cigarettes of the Future?
Yesterday I ran across another blog, asking if Fast Food was becoming the cigarettes of the future. I disagreed and suggested that it is positive-heeled footwear that was, in fact, creating the expensive (and painful!)…
Tight Hamstrings Sink Ships.
I received such a good question today, I think I’ll answer it for everyone! Katy, I am curious about individual differences in physiology and how that affects alignment. I have, for instance, very tight hamstrings,…