I like to help people think about their body in a slightly different way. I also like to help people understand their body a bit more. I also realllly like pelves. Which is the plural…
A Podiatrist on Kid Feet, Shoes, and Orthotics
This post from 2012 was lightly edited (photos added and resources updated) in 2020. For more information on kid and baby movement, read through our favorite resources at More Movement for Babies and Kids. For…
Men have pelves too
A couple of years ago I was interviewed for a blog post about Kegels and why they weren’t a great long-term solution for pelvic floor disorders. Then, the sky blew up. Then it settled down.…
Weight Bearing Status
In my book about feet I also talk about bone. I also talk about a lot of other things, but because a big giant high heeled shoe is on the cover, it’s probably always going…
The Missing M(Ass)
This post from 2012 was updated in 2020. For more of our favorite pregnancy resources, check out Moving Well During Pregnancy. I’m often sent questions about pregnancy and posture and what I think I think…
What’s in a name?
You perhaps learned along that way that a tendon attaches muscle to bone. And that a ligament will attach one bone to another. And if you are anything like me, the next question you asked…