Someone sent me this article, Vaginal Birth Tied to Pelvic Muscle Weakness, perhaps to see if I would poke a fork into my eye. I didn’t. I decided to write this instead. But first, some…
Notes From a Katy Stalker
This is the second guest post ever on KatySays.com, but it is the FIRST in which “Katy” is used as a verb. Let’s welcome Healthy Foot Practitioner and Whole-Body Student Annette as she shares what…
Shin Splints
Raise your foot if you’ve ever had shin splints. Because this is perhaps the most common issue of the lower leg in runners (except for plantar fasciitis, maybe?), I thought you’d like to know how…
October Ramblings
I saw this yesterday at the pumpkin patch. It’s a skeleton made out of plastic gallon jugs. Wouldn’t this be a fun project, either for art or for anatomy? I think you need 4 jugs…
A Baby Story 2
I read a ton of birth stories the last three months, mostly at inappropriate hours of the day. My favorites were those that really are “before birthing” stories, as the process is what I was…