So a while back I was taking the ferry and I walked past this car, also on the ferry. (Sorry these photos turned out so blurry — kid slime all over my camera lens.) In…
There is no iliopsoas
If you’re interested in reading more on ideas presented in the article below, I suggest reading Alignment Matters. I’m back from three weeks on the road and boy is my iliopsoas muscle killing me. Just…
30-Day Recap
Five weeks ago, I thought that I’d kick January off with a 30-day challenge — posting one movement evaluation/corrective/whatever a day on our Facebook page. I’m posting all 30 challenges below and challenge you further…