DANI: Hey, it’s Katy Says, I’m Dani, I’ve got Katy here on the other line. KATY: Hi! DANI: What’s up today? KATY: Ooh, not much. The weather? DANI: The weather’s up?…
From the Bio Beat
This week I spent my writing juices finishing up a little book on transitioning to minimal footwear, but here’s some interesting stuff I’ve been thinking about. I posted a lot of this on Facebook, but…
The Core, Podcast Ep. 10
DANI: Hi, and welcome to Katy Says. I’m Dani Hemmat, and Katy and I are going to talk about core stuff today. The Core, with a capital T and capital C. What’s going on, how…