The amount of information I’ve put out in the last 8 years is overwhelming to me. And to you as well, from what I’ve heard. “Where should I start?” “What should I read?” “Which exercises…
Ladders=Kid Play
Say that you’re not able to ditch the couch or install indoor monkey bars. Guess what you can do: get a ladder. A couple years ago, my husband came home with a bamboo ladder he…
Katy’s MovNat Vacation, Podcast Ep. 17
DANI: Hey, there. It’s Dani, and I’ve got Katy on the line. How’s it going? KATY: Like a fish. Lucky you caught me? DANI: You goofball. You’re a goofball. KATY: I am. DANI: So, today’s…
The Solution Show, Podcast Ep. 16
DANI: Hello, there! It’s Dani, and I’m talking with Katy. Today, we’re going to be talking about an issue that everyone listening has tried to tackle at some point in their journey toward natural movement…