Birth and the Shapeshifting Pelvis – Podcast Episode #96

Katy Bowman and Gail Tully on why a baby moving through a pelvis has almost nothing in common with a couch moving through a stairwell, a watermelon moving through a nostril, or a basketball moving through a hoop. OVERVIEW 01:34:00 – Reader Question #1 – Is walking “falling forward”? Does it have to be? (Jump to section) 09:07:00 – Meet Gail Tully. (Jump to section) 12:05:00 – What Gail loves about her…

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Breastfeeding Ecology (Part 2) – Podcast Episode #77

We’re going to take another step back, and look at breastfeeding from an ecological standpoint. Breastfeeding isn’t one single behavior, but a category of behaviors that is happening in the context of all your habits and your environment. Katy answers more of your questions in part two our Breastfeeding Ecology show.   KATY: Not ducks like “quack quack” like ducts.   DANI: Ducts.   KATY: In case you were like wondering “Do…

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Breastfeeding Ecology (Part 1) – Podcast Episode #72

Breastfeeding is often portrayed using images of serenity—a mother and baby, often reclining or relaxing inside the house, mother gazing lovingly at her baby. If we take a step back, we could look at breastfeeding from an ecological standpoint. Breastfeeding isn’t one single behavior, but a category of behaviors that is happening in the context of all your habits and your environment.   KATY: That’s why. That’s why.   DANI: Ok. Thank…

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Movement Matters: Children’s Books and Things

I’m getting ready to officially close my blog. It will stay available, but I will close that chapter of my service over the remainder of 2016. Before I go off-blog, I’ve written this and two more posts to help  integrate the content of Movement Matters into your own life should you wish.  Movement Matters covers a lot of ground, but if I had to sum the book up with one (compound) word…

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A Nature Education – Podcast Episode #67

A nature education isn’t just about being in “school”, but about getting more nature into your life. Katy and Dani talk about ways to bring more nature into your current lifestyle, and offer some ways to start a nature program (for both kids and adults!) where you live. Overview 0:07:00 Dani and Katy’s nature school experiences – Jump to section 0:16:00 Markegard Farm nature school and tree journals – Jump to section…

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Movement Matters: 21 Ways To MOVE For Your Holiday Meal

If you’re interested in reading more on ideas presented in the article below, I suggest reading Movement Matters. If you’d like movement instruction via video, start with Daily Movement Multivitamin. Don’t freak out, y’all. I’m about to write a blog post. My first since earlier this year, mostly because I’ve been busy writing books I stated publicly I wouldn’t write. Regardless, I wrote them because I needed to, and now one of…

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