The Alignment Matters E-BOOK is the first five years of the “Katy Says” blog, edited, organized, indexed, and DOWNLOADABLE RIGHT NOW for easier reading and learning.
Starting with the feet and working all the way up to the head, Bowman’s clear, engaging text lays out a “user’s manual” for the human body, including stretches, habit modifications, human insights, and enough belly laughs to soften even the tightest psoas.
**If you want to read this title on your iPad or iPhone, first download to your computer and then synch to your iDevice via an app like iTunes or Dropbox. Apple only allows direct downloads to its iDevices via iTunes or other approved providers.
Also available in print.