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Alignment Matters: The First Five Years of KatySays


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Product Description

Alignment Matters is the first five years of the “Katy Says” blog has been edited, organized, and indexed for easier reading and learning.

Starting with the feet and working all the way up to the head, Bowman’s clear, engaging text lays out a “user’s manual” for the human body, including stretches, habit modifications, human insights, and enough belly laughs to soften even the tightest psoas.

Additional Information

Weight 1.75 lbs


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