Alignment Snacks: Take a Load Off Your Chest, and Your Hips, Too – Download

$5.00

In this class you’ll open your chest while lying against a bolster, and while you’re down there stretch a lot of the muscles serving the hips as well.

THIS PRODUCT IS  A DOWNLOAD. If you want to download it to your iDevice, first download to your computer and then synch to your iDevice via an app like iTunes or Dropbox. Apple only allows direct downloads to its iDevices via iTunes or other approved providers. Alternatively, you can stream on an iDevice and download onto most other non-Apple devices. 

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