Your guide to creating a dynamic workstation, aligning your body, and becoming more energetic and productive at work. Mark Sisson (Primal Blueprint) collaborated with Katy on a comprehensive multimedia course. This program features five videos, an ebook (over 50 pages, including a shopping guide), an audio version of the book narrated by Katy, four videos with Katy, and bonus material to help you learn everything you need to create a healthy, variable, and well-aligned workplace.
Please note: to purchase this product you will be re-directed to PrimalBlueprint.com, as it is Mark Sisson’s company that sells it.
Also available in print.