All 14 of the Aligned and Well DVD series, each targeting a specific body part or set of ailments. Own the entire Aligned & Well library for your home or health office. Health practitioners and health enthusiasts alike will enjoy watching and lending our programs to clients, patients, family and friends.
Please note, there are five exercises on each DVD but they are not all unique; some exercises are found on multiple DVDs. If you simply want all of the exercises available on disc, a better option would be to purchase the Nutritious Movement Multivitamin DVD, found here.