In which Katy Bowman tells Stephanie Domet why Calf Stretch appears in just about every book she’s ever written. OVERVIEW 01:16:00 – Let’s Talk About the Calf Stretch Jump to section 02:01 – Calf Stretching…
Quick Questions
One of the benefits of being an Aligned and Well Facebook friend, besides the obvious prestige, is when I do a Q&A session. Last week I requested friends to ask a quick question. You can…