Hola, mi nombre es Katy y vivo en una casa (casi) libre de muebles. Bueno, no realmente. Mi casa no es totalmente libre de muebles; en realidad lo que está es libre de sofá y…
Why I Went Furniture-Free
This post from July 2013 was updated and republished in 2019 to reflect our continuous household modifications, and include multiple resources for going furniture free! Hi. My name is Katy and I live in an…
Furniture-Free Freak Goes Mainstream -Podcast Episode #57
Katy gives us some backstage access to the Prevention magazine feature that puts her message about movement in the centerfold, as well as sharing some insights into what her everyday world is like. Oh, and…
Movement Mailbag #2, Podcast Ep. 43
Episode 43: Katy Says Movement Mailbag Description: Katy Answers Your Questions In this episode: Squatting, Transitioning to Furniture-Free, & Inspiring Older Kids to Move Outside KATY: Hi, this is Katy Bowman, and it…