Movement Matters #3: Movement Ecology, a Live Audience Podcast Recording – Podcast Episode #64

Originally recorded in March 2016, this is a live audience podcast recorded at the Nutritious Movement Center in Sequim, Washington. It is the third in a series of companion podcasts to the book “Movement Matters” by Katy Bowman. *Trigger Warning: this episode contains a brief discussion about sexual assault at 41:30-41:55.*   KATY: Welcome to the Katy Says Podcast where Dani Hemmat and Katy Bowman (that’s me) talk about movement, the tiny…

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Movement Matters #1: Dani Reads “Movement Matters” – Podcast Episode #62

Dani got to preview Katy’s upcoming book, Movement Matters, and REALLY needed to talk to someone about it. This is the first in a series of companion podcasts for Katy’s upcoming book, Movement Matters. DANI: Welcome to the Katy Says podcast…what the hell was that?   KATY: That was bells in the background.   DANI: Laughs! Sorry! Welcome to the Katy Says podcast, where Dani Hemmat and Katy Bowman talk about movement:…

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