It’s MAILBAG TIME! Your questions are answered by Katy and Dani in this episode. Rhythms and movement, bone shapes, kid feet and pelvis tucking. Woot! Music DANI: (Makes noise) KATY: Are you cutting…
Neutral Pelvis
This post was updated February 2020 to include better organization, fresh graphics, copyediting, and updated resources. Did I mention it’s way better now? If you’re looking for more on the pelvis, find our overarching movement…