Once upon a time (in 2007) this blog was written for about 20 people who had taken my certification course, as a way to answer questions, continue education, etc. Then, somewhere along the way, it…
KatySays: Gift Ideas
I’m not a big fan of holiday shopping because I’m not a fan of shopping in general, nor am I a fan of new stuff. I mean, I like stuff that is new-to-me, just not…
Neutral Pelvis, Too
This article from 2010 has been edited, updated, and expanded in 2020. If you’re looking for more on the pelvis, find our overarching movement philosophy and how it relates to pelvic issues, as well as…
Card half empty or full?
I decided to make holiday cards this year, which is funny as I am the least crafty and creative person of all time. And while I adore hand-made things, I’ve never actually completed a project…
Eyes (and meatus) open
Check out this article: The Shape of the Urine Stream — From Biophysics to Diagnostics. A title like that makes me go weak in the knees. In a nutshell, because the flow rate created by…