Do you have one foot longer than the other? Have your feet gotten longer during your pregnancy or in other scenarios? Check it. Yesterday I was hanging out in the local Audubon center when I…
This Birth “Helper” is a Stretch
Here’s the gist of today’s post: A company called Materna Medical is conducting research on a device that will pre-stretch a woman’s pelvic floor during the first stage of labor. NO I AM NOT JOKING.…
Passive Collapse: A poem
There was a foot, The cutest little foot, The weakest little foot, That you ever did see. Now, the foot’s on the ground, And the ground tugs the foot, And the green grass grows all…
Expert Ankles
This article from 2013 was lightly edited and updated for new resources in 2020. If you’re interested in feet, check out Our Favorite Feet, Footwear, and Walking Resources. I was the expert for this Livestrong…
Hanging, Baby Style
I’m not going to type much today. Today’s post is a video Zen “first time” moment. P.S. She’s 3 weeks shy of her 1st birthday and been working up to this since she was about…
Beyond Physical Alignment
This is how it went down: My husband and I decided that we wanted to travel abroad for a year. But in order to do this, we needed to get a bunch of work done…